Skip to content
  • Shop
  • Products
    • Categories
      • NEW! Skin Care
      • Immune Support*
      • Bone & Joint*
      • Hair, Skin & Nails*
      • Topical Healing
      • Sinus Relief
      • KIDS
      • PETS
    • Product Resources
      • FAQ
      • Reviews
      • Compare Us
  • Learn
    • Silver 101
      • The Silver Marketplace
      • History of Silver
      • Types of Silver
      • Benefits of Silver
      • Safety & Toxicity
      • Choosing the Right Silver
      • Making Your Own Silver
      • Myths About Silver
    • Copper 101
      • How Sovereign Copper Works
      • The Health Basics of Copper
      • Superior Absorption of Sovereign Copper
    • Industry Leadership
      • Regulatory Compliance
      • Why Our Products Are Not Engineered Nanotechnology
      • How Dietary Supplements are Regulated
      • How Dietary Supplements are Regulated in Canada
      • How Dietary Supplements are Regulated in Europe
      • What We Can't Say & Why
  • About
  • Community
  • Store Locator - Secondary Mobile Menu
    FAQ - Secondary Mobile Menu
    Contact - Secondary Mobile Menu
    Log in
  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • Pinterest
Cart
Get 20% off when you buy two or more bottles (all sizes 32 oz. and under). Plus save 10% on 64 oz. bottles with the purchase of any additional item!Shop now
  • Store Locator - in Toolbar
  • FAQ - in Toolbar
  • Contact - in Toolbar
Sovereign Silver Sovereign Silver
  • Shop
  • Products
    Categories
    NEW! Skin Care
    Immune Support*
    Bone & Joint*
    Hair, Skin & Nails*
    Topical Healing
    Sinus Relief
    KIDS
    PETS
    Product Resources
    FAQ
    Reviews
    Compare Us
  • Learn
    Silver 101
    The Silver Marketplace
    History of Silver
    Types of Silver
    Benefits of Silver
    Safety & Toxicity
    Choosing the Right Silver
    Making Your Own Silver
    Myths About Silver
    Copper 101
    How Sovereign Copper Works
    The Health Basics of Copper
    Superior Absorption of Sovereign Copper
    Industry Leadership
    Regulatory Compliance
    Why Our Products Are Not Engineered Nanotechnology
    How Dietary Supplements are Regulated
    How Dietary Supplements are Regulated in Canada
    How Dietary Supplements are Regulated in Europe
    What We Can't Say & Why
  • About
  • Community
Log in Search Cart
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Is immune support really seasonal?
Home/ Blog /

Is immune support really seasonal?

Is immune support really seasonal?

 

As the seasons change, so does our perception of health and wellness. We often hear phrases like "boost your immune system for the winter" or "get your summer vitamins." But is immune support truly seasonal, or is this just a myth perpetuated by marketing strategies? In this article, we'll explore the concept of seasonal immune support, delve into the science behind it, and discover whether our immune systems really ebb and flow with the changing seasons.

 

Understanding the Immune System

Before we delve into the idea of seasonal immune support, let's first understand how our immune system functions. The immune system is a complex network of cells, tissues, and proteins that work together to defend the body against harmful invaders. It's not a switch we can simply turn on or off in response to the seasons.

 

The Myth of Seasonal Immunity

The idea of seasonal immune support has been perpetuated for years, often backed by the assumption that our immune systems weaken during certain times of the year. While it's true that some health challenges tend to be more prevalent during specific seasons, this is not because our immune systems are inherently weaker during those times. Instead, it's due to a combination of factors such as weather, indoor crowding, among others.

 

Debunking the Winter Immunity Myth

One of the most common misconceptions is that our immune systems weaken in the winter. While it's true that many people experience more health challenges during this time, it's not because our immune systems are failing us. Instead, several factors contribute to this phenomenon:

 

Indoor Crowding: In colder months, people tend to spend more time indoors, in close proximity to others. This increases the chances of coming into contact with a plethora of undesirable challenges.

Low Humidity: Cold air is often dry, which can lead to dry nasal passages considered favorable ground to several undesirable invaders

Reduced Sunlight: Less exposure to sunlight can result in lower levels of vitamin D, which plays a role in immune function.

Holiday Stress: The holiday season can be stressful, which can negatively impact the immune system.

 

The Truth About Seasonal Immune Support

Rather than relying on seasonal immune support, it's essential to focus on maintaining a healthy immune system year-round. A few key practices can help you achieve this:

 

Balanced Diet: Eat a variety of fruits, vegetables, whole grains, and lean proteins to provide essential vitamins and minerals that support immune function.

Regular Exercise: Engage in regular physical activity, which can enhance immune function

Adequate Sleep: Prioritize quality sleep to allow your body to rest and repair, which is crucial for a healthy immune system.

Stress Management: Practice stress-reduction techniques such as meditation, yoga, or mindfulness to keep your immune system in balance.

Take immune supporting supplements: Bio-Active Silver Hydrosol™ from Sovereign Silver® is the #1 selling silver brand for good reason. It is a dietary supplement whose whole purpose is to support the immune system.*

 

Conclusion

The idea of seasonal immune support is a myth, perpetuated by marketing strategies and a misunderstanding of how the immune system functions. Rather than focusing on seasonal remedies, we should adopt a holistic approach to immune health throughout the year. By maintaining a healthy lifestyle, including a balanced diet, regular exercise, sufficient sleep, and stress management, we can better support our immune systems and stay well regardless of the season. Remember, immunity is not just for winter or summer; it's a year-round commitment to your health.

 

Sources:

Harvard Health Publishing: How to boost your immune system

National Institutes of Health (NIH): Vitamin C and Immune Function

 *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest

Back to Blog
Invalid password
Enter

About

  • Our Story
  • Mission & Values
  • Our History
  • Our Founder
  • Our Labs
  • Our Science
  • Partners & Links
  • Terms of Service
  • Refund policy

Reseller Opportunities

  • Open Retail Account
  • Open Practitioner Account
  • Open Bulk Product Account
  • Open Distributor Account
  • Affiliates
  • Argentyn 23

Policies

  • Privacy Policy
  • Return Policy
  • Shipping Policy
  • Terms of Service
  • Sovereign Silver MAPP Policy

Sign up and save

Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals.

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • Pinterest

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

California residents: Proposition 65 requires notifying California consumers of substances in consumer products which might cause cancer, birth defects or other reproductive harm. Natural Immunogenics’ products have been tested and do not require notification.

† According to the EPA (CASRN 7440-22-4) daily Oral Silver Reference Dose (RfD) applied to 10 ppm, one adult may ingest 178,850 servings safely over 70 years.

© 2025 Sovereign Silver