Sometimes our immune system needs a little extra support. This week's blog provides 4 ways to strengthen your immune system when nothing else seems to work.
When our immune system is running properly, we do not notice it, even though it is working around the clock to keep us at optimal health. However, when our immune system is compromised, it cannot protect the body at the same high level from invading organisms, and this puts us at risk from infectious illnesses as well as increase several other risks.
While summer can bring the promise of vacation time and travel, it can also be a time when we steer away from healthy habits we try to maintain. Whether you are traveling near or far, or just “staycationing”, follow these helpful tips for a happy and healthy Summer of fun.
If you’re looking for ways to help your immune system* finally kick the winter crud to the corner and get on your way to feeling your best in time for Spring and Summer you needn’t pump yourself full of harmful or risky (and sometimes strange) home and traditional remedies. All you really need to do to achieve your wellness goals can be found documented throughout history...