Self-care often sounds amazing in theory, but the reality of creating time for yourself is often an afterthought at the end of a long day.
Our newest blog post highlights the benefits of local health food stores and why they should be your first choice on your path to health sovereignty.
When it comes to colloidal silver, there is a lot of misinformation that people take at face value without doing the research. In this article, we’ll separate fact from fiction and discuss a few of the most confusing myths about colloidal silver.
While a big box of chocolates might sound like a nice gift, one might consider a small box to share and choose something that contributes to a long healthy life…the ULTIMATE gift of love…Health Sovereignty.
When doing research about colloidal silver, or silver water as some call it, many types of silver and brands will pop up in online searches. However, one name that seems to dominate is Sovereign Silver®. But why? What makes it so special?
These 6 New Year's resolutions may seem simplistic, but the combination of these easy steps can have a profound effect on your overall health and happiness for 2019.
Even if we do our best to stay healthy, we’ll likely come into contact with someone who isn’t. While it’s wise to take preventive measures to support you your immune system, what else can you do when you feel a cold or flu coming on? The answer may just be in your kitchen cabinets!
With Thanksgiving around the corner, we are focusing on how food relates to health sovereignty and how to make healthier choices for Thanksgiving dinner.
Here are the 10 best natural life hacks we’ve found that you can immediately incorporate into your daily routine to get you on your way to health sovereignty.
For most of us, happiness is a feeling we strive for, yet many of us have a hard time defining what happiness actually is, and it may be different to each of us. Although there are many ways to happiness, let’s examine five keys to live a happy life.
Our first two hours after we wake up can be the most productive time of the day, yet most of us make poor use of this window of opportunity and many of our fast-track habits are not healthy for us. Try these simple morning habits for two weeks and see if you don’t notice an improvement. Your mind, body and spirit may thank you.
What is colloidal silver and what's the difference between it and structured or ionic silver? When you begin researching colloidal silver, you may also hear and see some very bold (illegal) claims. Be very wary of silver manufacturers making statements such as this – they are against the law.
Liana Werner-Gray, author of The Earth Diet, guest blogs for us sharing some yummy and healthy recipes for kids. So easy, the kids can help make them too! These recipes and ideas are sure to help busy parents provide healthy snacks that their kids will actually eat!
Approximately 164 million school days are lost each year to sick days among children in kindergarten to grade 12, which averages out annually to 4.5 sick days for each child. Learn how to support your child’s immunity in preparation for the long school year ahead.
Why doesn’t Sovereign Silver make bold claims about their product curing cancer, preventing colds, the flu as well as other illnesses like some of our competitors? Because so many people swear by our products, we refuse to risk our good name and make illegal statements that could shut us down. We always want to be there for the people that need our products the most.
When our immune system is running properly, we do not notice it, even though it is working around the clock to keep us at optimal health. However, when our immune system is compromised, it cannot protect the body at the same high level from invading organisms, and this puts us at risk from infectious illnesses as well as increase several other risks.
While summer can bring the promise of vacation time and travel, it can also be a time when we steer away from healthy habits we try to maintain. Whether you are traveling near or far, or just “staycationing”, follow these helpful tips for a happy and healthy Summer of fun.
It’s that time of year again and summer fun is about to start! Before you run off to your summer destination, take a few minutes to prepare a natural first aid kit stocked with exactly what every family needs to ensure more time is spent on fun and memories rather than nursing painful burns, stings, boo-boo’s and other things that could throw your trip off track!
If you’re looking for ways to help your immune system* finally kick the winter crud to the corner and get on your way to feeling your best in time for Spring and Summer you needn’t pump yourself full of harmful or risky (and sometimes strange) home and traditional remedies. All you really need to do to achieve your wellness goals can be found documented throughout history...