woman meditating on a bed with a tray of fruit
  • By Sovereign Silver
  • Sep 19, 2018

6 Simple Morning Habits That Could Change Your Health Forever

Our first two hours after we wake up can be the most productive time of the day, yet most of us make poor use of this window of opportunity and many of our fast-track habits are not healthy for us. Try these simple morning habits for two weeks and see if you don’t notice an improvement.  Your mind, body and spirit may thank you.

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picture of a family with a golden retriever
  • By Sovereign Silver
  • Sep 11, 2018

5 Benefits of Growing Up with Pets

Pets can do wonders for humans of all ages. Yes, owning a pet brings joy and laughter into our home, and we can feel good about providing a nurturing environment to a precious life, but are there perhaps unknown benefits to owning a pet that our family may realize?  Let’s look at five benefits of pet ownership and see how we, as humans, can reap the rewards.

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Confused girl with thought bubble saying "Colloidal Silver?"
  • By Sovereign Silver
  • Sep 05, 2018

What is Colloidal Silver?

What is colloidal silver and what's the difference between it and structured or ionic silver? When you begin researching colloidal silver, you may also hear and see some very bold (illegal) claims.  Be very wary of silver manufacturers making statements such as this – they are against the law.

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